A fun and playful yoga experience for our littles! Each week will bring a new theme and focus to guide us as we explore yoga and mindfulness through movement, games, music, and more!
Each class is designed to encourage our littlest yogis to explore their strength, build body awareness, confidence, coordination, and connection!
Inside this deck:
7 kid-friendly yoga cards with simple poses and playful movements to encourage body awareness, coordination, confidence, and imagination. Whether you need to find your calm or get the wiggles out, these cards make it easy to bring a little yoga and mindful movement into your day.
Join us for this hands-on yoga and art experience! Students will explore yoga through movement, games, and mindful activities before slowing down to create their very own zen garden. A fun and engaging experience for kids ages 6-12.
Breathe, move, imagine, and create!